Coming to Smithfild RI December 2017
The month is half over, but there is still time for you to get your athlete on the fast track by giving the Gift of Speed! An UNLIMITED training membership will get your athlete quicker, stronger, and more confident heading into their next sports season. Like your competition, open training slots will be in your rearview mirror before you know it, so give us a call today at 233-2348 or www.noriskcrossfit.com/parisi/! #TrainToWin #ParisiNation
GIVE YOUR CHILD AN EDGE THAT WILL LAST A LIFETIME
Parisi Speed School of Rhode Island
As the industry leader in performance enhancement, we are coming to Rhode Island to deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status.
The Parisi training system is a nationally renowned youth training program for athletes 7 years old all the way to the pros. Parisi Speed School EMPOWERS athletes to improve their athletic performance by focusing on SPEED, strength, flexibility, endurance, agility, and SELF CONFIDENCE. If you or your team are looking to get fast, stronger, and DOMINATE any sport, Parisi Speed School of RI in Smithfield will get you there.
Jump Start (Ages 7-10): Successful teams are fast, agile, strong and flexible. Team training incorporate speed and strength training in a larger class setting. these fast-paced group workouts will give the athletes the ability to get in top shape and train throughout the year to maximize results. Jump Start program builds a strong foundation for young athletes, teaching them about:
• Injury reduction
• Self confidence
• Speed, agility, and reaction
Total Performance 1 (Ages 11- 14): Total Performance 1 is a speed school program that helps your pre-teen learn to improve overall strength, speed and agility. Designed to produce max improvements in athletic performance, the strength and speed classes help maturing athletes develop their potential; as well as form strong bonds with their teammates for a true feeling of belonging and purpose.
Total Performance 2 (Ages 15-18): Total Performance 2 is designed to give you the ultimate athletic advantage over your competition. Whatever your sport, whatever your passion, Total Performance 2 gives you the physical and mental discipline you need to be the best of the best and finally grab that competitive edge. Total Performance gives teens an athletic foundation that spans all sports, teaching them about:
• Improve speed and agility
• Increase strength
• Develop endurance
• Maximize jumping ability
• Boost confidence
• Power development
• Proper running and lifting technique
Successful teams are fast, agile, strong and flexible. Team Training incorporate speed and strength training in a larger class setting. these fast-paced group workouts will give the athletes the ability to get in top shape and train throughout the year to maximize results.
Team Training Pyramid: Coaches would agree that speed, power, flexibility, balance and endurance are the foundation of any good team. In order for a team to be truly successful in any sport, that team must possess each of these fundamental characteristics. If just one of these components are missing, the team will not achieve their full athletic potential.
Team Training Program: Team Training programs are tailored to each teams specific needs and can be conducted for teams of all sizes, ages, and levels of ability. The number of training sessions, dates of each training session, and times of each session must be agreed upon prior to the beginning of the
program. Prices listed below are based on Per Athlete per One Hour Session.
Prices range from $10 – $15 per athlete per session.
Everything starts with an EVALUATION!
Evaluating your athlete’s strengths and weaknesses is paramount to designing the right program for optimal sports performance.
What we test: